Modalities & Specialties

EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that helps people heal from distressing experiences by using guided eye movements or other bilateral stimulation to help the brain safely reprocess traumatic memories so they feel less overwhelming.

Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thoughts and behaviors so they can improve their emotions and cope more effectively with life’s challenges.

Perinatal mental health focuses on supporting emotional well-being during pregnancy and the first year after birth, helping parents navigate mood changes, anxiety, and adjustment to new life transitions as well as challenges around infertility, miscarriage, and infant loss.

Jungian dream work explores dreams as meaningful messages from the unconscious, using symbols and archetypes to foster self-understanding, integration, and personal growth.

Sand tray therapy allows individuals to express and process emotions through creating scenes in sand with miniatures, offering a safe, nonverbal way to explore experiences and promote healing.

For those seeking to integrate faith into their counseling experience, Christian counseling is available. With extensive training and ministry across diverse Christian contexts, support is offered to clergy and their families, as well as to individuals healing from spiritual abuse and trauma.

Se ofrece consejería en español para encontrar apoyo en su vida y ayudarle  a enfrentar retos y encontrar claridad en tu vida.

Telehealth counseling provides professional mental health support through secure video or phone sessions, making therapy accessible and convenient from home.

Extensive experience working with individuals around the world, providing counseling to individuals from diverse cultural backgrounds, and offering respectful and personalized support.